Today’s Tip Of The Day: Start putting your beach bod on now.
It’s easy to get lazy in the off-season. You let that back hair grow in nicely, you spoil yourself to your favorite foods, and you tend to watch more TV… Then you realize, warm weather is around the corner and that six pack you were striving to have by the summer is still a little to round to pick out muscle definition. I am letting you know, it is smart to get back into your work out mode now, rather than putting it off. You won’t see immediate results, so work hard and get back into shape.
Stop eating poorly and start working out harder!