Tip of the Day- Laugh Often

There are many people who believe laughter is one of the best medicines, just ask Patch Adams.  A good laugh is the perfect remedy for almost any situation and there’s quite a bit of research that proves it has positive effects on our health too.   So surround yourself with funny people, share a good laugh, and enjoy these benefits of laughter.

  • Sustained blood flow
  • Boosts immune response
  • Lowers blood sugar levels
  • Increased relaxation and sleep
  • Reduces pain and discomfort
  • Improved quality of life
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