Today’s #TOD: Perform a Random Act of Kindness or a Good Deed. Whether you do it today, or this week, just do it soon. Making other people feel good, or knowing that you have done something to help others is a spirit lifter.
Whether you already feel you perform in kind acts on a regular basis, or you realize you haven’t done so in years, find a way to lift the spirits of others and in return feel yours get lifted. Help an elder bring out/in their garbage, make dinner for your hard working spouse/parents, feed the poor, just do something that will benefit the life of others.