Tip of the Day

Play a harmless prank every once in a while.  Pranking people is one of the most fun things to do to get a laugh for yourself and for a peering crowd.  One rule of pranking: Prank someone who can take it.  Often, you play a joke on the wrong person and then end up taking a swing at you or getting back at you for the next year.  Find someone who will laugh it off and who will not overreact.  Simple, fun, and everyone (including the victim) got a laugh out of it.  Laughter has many health benefits that people are not aware of.  Feeling down?  Be around someone that will make you laugh or watch something that will make you crack a smile.  

Perks of laughing:

  1. Laughter protects the heart- Laughing improves the function of blood vessels and boosts blood flow, hence reducing risks of heart attacks.
  2. Laughter releases endorphins- Endorphins are what help make the body naturally feel good and can relieve pain.
  3. Laugher is relaxing- Laughter reduces tension and stress and can physically relax your muscles.
  4. Laughter boosts the immune system- When laughing, stress hormones decrease and antibodies increase reducing your risk of illness.

These videos should do the trick…

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One thought on “Tip of the Day

  1. Pingback: How to Cure Unhappiness | J NORMAN POST

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